How does TimeWasted.io calculate wasted time?

We multiply your daily hours spent on a habit by 365.25 days per year, then by the number of years. The result shows total hours, days, and percentage of your awake life.

What could I have done with my wasted time?

We convert your wasted hours into real-world equivalences: books read, languages learned, marathons run, novels written, and more.

Can I calculate multiple habits at once?

Yes! You can add multiple habits and see the combined total of all your wasted time together.

How much of your life
did you waste?

Select your daily habits, enter the time spent, and face the truth.

Pick your habits

Select one or more daily habits

How much time?

THE VERDICT

You lost 0 days of your life.

0 hours

0 weeks

0 months

0 years

Gone. Forever. You're never getting that time back.

This is your life. The red part? That's what you threw away.

0% of your awake life

But no. You chose not to.

"10,000 hours of practice is required to achieve world-class mastery in any field."
— Malcolm Gladwell, Outliers

With your 0 hours, you could have become world-class in 0 different fields.

Instead, you mastered... nothing.

The good news?

You're reading this. That means you still have time. Not much — but some. The question is: what are you going to do with it?

Starting now.

About TimeWasted.io

TimeWasted.io is a free tool that calculates how much time you've spent on everyday habits — and converts it into mind-blowing equivalences. Ever wondered what you could have achieved with all those hours spent scrolling social media or watching TV?

We don't track you, we don't use cookies, and we don't store your data. Your results are encoded directly in the URL so you can share them instantly with friends.

Built to make you think twice about how you spend your most precious resource: time.

How much of your life
did you waste?

Pick your habits

How much time?

You lost 0 days of your life.

With those

hours, you could have...

The good news?

About TimeWasted.io

How much of your life did you waste?

Pick your habits

How much time?

You lost 0 days of your life.

With those

hours, you could have...

The good news?

Make your friends face the truth too.

About TimeWasted.io

How much of your life
did you waste?